As bad as it feels, anxiety is essential, says psychotherapist Britt Frank, author of The Science of Stuck. It can be a ...

Researchers found a way to watch anxiety unfold in the brain. Their study shows how the brain reacts when people face no-win choices.

But that wasn’t the whole truth. I’ve struggled with anxiety, on and off, since I was little. And while I’ve managed it well ...

“Do you want to hear the good news first, or the bad news?” is a question you should never ask — even though you’re probably hoping the person will say, “Give me the good news first.” According to a ...

Hangovers trigger higher levels of anxiety, stress, guilt and sadness. Some people easily brush it off, while for others it’s ...

Remember the sadness that came with the last time you failed miserably at something? Or the last time you were so anxious about an upcoming event that you couldn’t concentrate for days? These types of ...

Reese Witherspoon said she’s struggled with “bad panic attacks” as a “high-anxiety person,” sharing that she tried medication and meditation to manage the conditions During a Wednesday, Sept. 17 ...