Are you looking for migraine relief or a fast treatment to stop your headache, ease your mind, and release all your stress?
Modern life pulses with an unrelenting rhythm of stress and digital overwhelm. Smartphones buzz with constant notifications. Work demands consume our mental landscape. Anxiety has become an unwelcome ...
FORT COLLINS, Colo. — In a year when so much relies on technology, the soothing sounds of nature are confirmed by science to improve our mental health. Living in a state with such easy access to the ...
These days, I don’t need a jacked-up Spotify playlist to get me going in the morning. In the age of coronavirus, my heart tends to be racing already. What I need is something to calm me down, so I can ...
Stress is a major factor in the development and relapse of gambling addiction. Engaging in alternative leisure activities like forest bathing can replace gambling behavior and reduce the incidence of ...
If the sound of soothing ocean waves, thunderstorms, or birds chirping helps you fall asleep or wake up, then an alarm clock that can play natural noises is a sleep essential. But, there’s a ...
A new study by researchers at Carleton University, Michigan State University and Colorado State University, in conjunction with the US National Park Service has found that the sounds of nature are not ...
Gambling addiction, also called “pathological gambling” and “gambling disorder (GD),” is known to have severe economic, social, mental, and physical consequences on those affected. One of the major ...