When it comes to full-body cardio workouts, it’s hard to top a rowing machine routine. And if you want the highest-performing rowing machine for your home gym, look no further than a Concept2 rower.

Bob Beeman wears the gold medal won by New Zealand Olympic rower Eric Murray, at right, in the men’s pairs in Rio. Courtesy photo via the Stowe Reporter Editor’s note: This article by Kayla Friedrich ...

Kendall Chase, a member of the US Rowing Team, took to TikTok to explain how rowing machines work. Foot placement is important, since it affects the angle of your hips when you row. Other common ...