I’m tired. I just spent a week leading a retreat with 22 women, and although I mostly love what I do, I found myself this week understanding, for the first time really, what it means to be emotionally ...

Chicagoans is a first-person account from off the beaten track, as told to Anne Ford. This week’s Chicagoan is Denzel Henderson, 23, motivational speaker and person with cerebral palsy. Cerebral palsy ...

Motivational speaker, life coach and best-selling author Gabby Bernstein has spent over a decade helping others focus on their well-being and become the best version of themselves. But it wasn’t the ...

Patient empowerment interventions have demonstrated significant success in the treatment of several chronic conditions. Recently, 2 such interventions, collaborative care and motivational interviewing ...

Anxiety and depression can look very different from one person to another. While some people are open to sharing their struggles, others may prefer not to. Reggie Galindo is a Stockton native who uses ...

This is a preview. Log in through your library . Abstract Purpose Anxiety, depression, poor sleep quality and lower quality of life (QOL) are associated with worse outcomes in heart failure (HF) ...