This 30-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 78 grams of protein and 32 grams of fiber—two nutrients that promote better blood ...

For years, public health authorities, such as the American Diabetes Association (ADA) and the Academy of Nutrition and Dietetics (ADN), recommended that people with diabetes use an “exchange list” to ...

A diabetes diet is a healthy eating plan that helps control your blood sugar. Here are the best foods to eat, no matter what type of diabetes you have.

A low-fat vegan diet that doesn't limit calories or carbohydrates could help people with type 1 diabetes reduce insulin use ...

In recent years, groundbreaking studies have emerged that challenge traditional dietary recommendations for people with type 2 diabetes. One of the most significant research breakthroughs comes from ...

Think managing diabetes means a lifetime of boring food? This list of 60 game-changing food swaps will show you how to enjoy ...

What a prediabetic diagnosis means and the food you should avoid - A prediabetic diagnosis can serve as a health warning and ...

Eating a Mediterranean diet — including lots of produce, whole grains and healthy fats — while also adding a few healthy lifestyle behaviors, could lower your diabetes risk by almost a third. That’s ...

Researchers were able to reverse Type 2 diabetes without the use of medication. — -- Some people with Type 2 diabetes were able to put the disease in remission without medication by following a ...

A new study reveals that a low-fat vegan diet, even without restricting calories or carbohydrates, may help people with type 1 diabetes significantly reduce both their insulin needs and insulin costs.

Eating carrots could help treat or prevent type 2 diabetes through the vegetables effects on blood sugar regulation and gut health. This is according to new research from the University of Southern ...