Where our feet help us to stand, walk, run and perform various daily life activities, we surely do not take enough time to relax and pamper them. A body part which is quite literally on its toes.

Foot reflexology involves applying pressure to specific points on the soles of the feet. Some smaller studies suggest it may help reduce anxiety, ease fatigue, and lower blood pressure. There are no ...

CLEVELAND, Ohio (Sept 21, 2022)—The therapeutic benefits of massage have long been recognized. A new study suggests that foot massage, in particular, can help minimize a number of common menopause ...

A foot massage is something many of us see as a luxury. But whether you’ve convinced your partner to treat you to one or invested in one of the best foot massagers yourself, you’ll probably find ...

Embrace winter with a simple 10-minute foot ritual using apricot oil and turmeric. This "golden" blend combats dryness, ...

Nothing is quite as comforting as sipping tea, and drinking ginger tea sweetened with honey may reduce back pain. According to doctors at the Spine Clinic in Leicester, England, ginger’s ...

Anyone can appreciate the relaxing benefits of a foot massage—but the best foot massagers go beyond just providing a nice pampering session and can actually offer therapeutic benefits for people with ...

Anyone who has ever had their feet massaged, whether as part of a pedicure or at a spa, know it feels really good. It's a great way to relax, relieve muscle tension, and zone out for just a little bit ...