Step inside the weight room with Notre Dame Head Football Coach Marcus Freeman as he reveals the mindset, discipline, and intensity behind his daily training. From heavy squats to dumbbell supersets, ...

Amon-Ra St. Brown's NFL success stems from his father's bodybuilding discipline. Early, methodical training built his ...

Cristiano Ronaldo is among the best-ever football legends to have played in the world. He has also amazed fans when his fitness at the age of 40, when most players have retired because of their age.

The retired football player recently returned to the Eagles’ training facility to test he can still handle an NFL workout.

Too many athletes waste months training for a fashion show instead of the game itself. The NFL Combine might get you drafted, but it won’t keep you on the field. If you want to survive camp and earn a ...