holistic wellness expert, author, and founder of The Chopra Foundation, a non-profit entity for research on well-being and humanitarianism, and Chopra Global, a modern-day health company at the ...

Hello my friends! If you're looking for an immediate Relaxation, you're in the right place. Play this Meditation Music Video to Help you Totally Relax and Chill thanks to this Guiding Voice with a ...

Guided Meditation Audio for Pregnancy and Gentle Meditation Songs to Relax and Feel Good for Future Mothers and Baby in the ...

Meditation has been practiced for centuries by different religions and communities. But in the 21st century, it is just as important a skill as it ever was, with many people choosing to meditate for ...

The UN declared December 21st World Meditation Day, recognizing its power to address mental health challenges. Sadhguru hailed the decision, emphasizing meditation's ability to transform the mind into ...

Hollywood actor Chris Hemsworth will be offering free guided meditation and visualisation exercises to children from Sunday to help with feelings of 'stress' and 'anxiousness' around COVID-19. The ...

All products featured here are independently selected by our editors and writers. If you buy something through links on our site, Mashable may earn an affiliate commission. March Mindfulness is ...

If you're having trouble falling asleep at night, can't ever seem to relax lately, or are just looking for a better way to unwind at the end of the day, meditation can be a saving grace. And if you ...