17. "Get to the chopper!" – Predator 18. "I'm not into politics, I'm into survival." – The Running Man 19. "To crush your ...

Some days, it’s easy to motivate yourself to hit the gym or do a circuit or two in your basement (or living room corner) setup. Other days, not so much. Especially when that soft couch and your ...

David Goggins is the personification of discipline. The former Navy SEAL and ultramarathon runner has built his entire life ...

1. “Insanity: Doing the same thing over and over again and expecting different results.” —Albert Einstein If you’re like most people, you’ve been on a diet. And, if you’re like most people, that diet ...

You might shrug off a lot of quotes as cliche or trite, but the truth is that good motivational running quotes can change your run. It shifts the mindset and gives you a new way to look at your ...

We know we should love and accept our bodies as they are, take care of our physical and mental health, and that who we are is infinitely more important than what we look like, but it's a lot easier ...