It turns out that doing hot yoga a few times a week and hiking at least once a week won’t make you a decent beginner runner. Month one was plagued by difficult quarter-mile runs and sore legs and ...

I knew I had a lot of shopping in my future when I decided to run my first marathon last November. Even amateur runners can ...

Training for a half marathon can seem overwhelming. Here's when and how you should start, according to experts.

They are not the only runner struggling. Marathoning continues to grow in popularity — a record of more than 200,000 people ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you feel like everyone around you is running half-marathons, you're not wrong. Race entry numbers are ...

Under 1:30: this would be considered a regional or elite result.

Orangetheory classes in Orlando are helping runners prepare for marathons by offering a comprehensive workout to boost ...

Jeff Dengate and Aly Ellis talk about training for winter half marathons and why they're a great excuse to book a tropical ...

Ng explains that setting a goal that’s faster than what you’re currently capable of can help you improve overall fitness and ...

Training for—and running—a marathon is no easy feat. But half of the battle is finding the best products to support your ...

A Central Missouri couple is combining their fitness journey with a fundraiser for a local organization that aids the deaf and limited hearing community in the Show-Me State and beyond. Wende Wagner, ...