11hon MSN
Help! I’m Running the New York City Marathon for the First Time. How Do I Have a Good Race?
Luckily for me, I work with two NYC Marathon experts who know what to do (and what not to do). I chatted with runner-in-chief ...
Live for the Outdoors on MSN
Top tips | How hill training will make you a stronger all-round runner
Good running form all depends on the type of hill, whether it’s a good gradient to run or to hike. If you’re running uphill ...
Running in your 40s and onward can bring on some of your most enjoyable miles yet. Whether you’ve been running since your 20s ...
Distance running is hard on the joints. Dr. Phillip Thomas has seen the wear and tear. Thomas is an orthopedic sports medicine surgeon who is transitioning from Essentia Health to Orthopedic ...
ABC7 New York on MSN
Experts at HSS share TCS NYC Marathon tips
They have tips on how to prepare for the big race, how to recover and how to start your training if you get inspired to run ...
Training for 26.2? We asked run coaches and marathon runners what makes the best marathon shoes, plus their top picks to try yourself. Beauty Pie's beauty products are all amazing, but which are the ...
“Running outside can boost your mood more than running on a treadmill can,” says Ray. A scientific review found that while ...
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