Whether you’re trying out a low-carb diet or simply want to cut back on sugar, low-carb snacks are a great addition to your weekly food rotation. The average daily recommendation for carbohydrates is ...

The Trump administration’s highly anticipated federal dietary recommendations are likely to reverse decades of nutrition ...

The post 35 Low Carb Recipes That Feel More Like Food and Less Like Rules appeared first on Cook What You Love.

No nostalgic comfort food really compares to meatloaf. It's the epitome of a classic, reliable weeknight dinner, whether you ...

Beautiful food pattern, food fashion concept with half slices of grapefruit on blue background. Although it can be difficult to maintain long term, we know that low-carb diets can help you lose weight ...

If you’ve made a habit of eating fast food you’re probably aware that it’s incredibly easy to go overboard. It’s not so much that all the food is fried, these days there are plenty of healthier ...

In the 1980s Americans learned new magic words: low-fat, nonfat, fat-free. They were supposed to liberate us from the restrictions of dieting. We invoked them passionately, eating tons of foods billed ...

Embed <iframe src="https://www.npr.org/player/embed/1787753/1787754" width="100%" height="290" frameborder="0" scrolling="no" title="NPR embedded audio player"> With ...

For most of the 21st-century low-carb diets have been the go-to for people looking to lose weight or help maintain blood sugars in those with various types of diabetes. And even though they have been ...