The fastest marathoner in the world is completing his last world major in New York this fall. Here’s how he’s preparing.

Eliud Kipchoge reveals how his nutrition, hydration, and discipline power his reign as the world’s greatest marathon runner.

From carb-loading to recovery meals, here’s exactly what to eat before, during and after a marathon to run your best and ...

LMNT reports that fat-loading may be as effective as carb-loading for marathon performance, promoting optimal health and ...

Luckily for me, I work with two NYC Marathon experts who know what to do (and what not to do). I chatted with runner-in-chief ...

Dr. Jill Biden’s vibrant energy at 73 is not a genetic accident; it’s a direct result of choosing sustainable habits. Her ...

When I ran a marathon with a good friend this past month, we decided we’d create shirts with the above quote on them. We’ve run dozens of races before and given little thought to our attire, but this ...

It was a picture-perfect morning in Las Vegas as runners, young and old, took on the Las Vegas Marathon, half marathon, and ...