Soothing Sounds, Calming Music, Relaxation Music with Nature Sounds. *Sauna Music* Thai Spa Music, Buddha Peace Soul Massage, ...

Minutes of Healing Soothing Meditation Music to Relax, thanks to the Gentle Sounds of Nature. Thanks to this short Relaxing ...

During short breaks at work or home, use nature sounds as a tool for mindfulness practice. Spend a few minutes listening ...

Ambience (sic) is a popular sleep sound app for Android. It features a clean, simple UI along with a variety of calming sounds. They include things like rain, waves, crickets, and even some music. It ...

"Rewilding" means to make wild again. When applied to human health and well-being it refers to the process of reconnecting with the natural world. Traditional indigenous practices have long emphasized ...

If you’re having trouble sleeping, meditation apps are always an option. But if you have an Alexa-enabled device, you can also turn it into a sleep aid. Place your Alexa device near the bed and turn ...

This post is part of Hard Refresh, a soothing weekly column where we try to cleanse your brain of whatever terrible thing you just witnessed on Twitter. To the extent that "relaxing" online is ...

If you struggle to find the focus to accomplish whatever task is at hand, you may want to explore using audio as a way to help you concentrate. Now, we're not suggesting listening to catchy pop tunes, ...

Warriors guard Klay Thompson enjoyed meditating during the team’s weekend off. OAKLAND – To be at his best, Klay Thompson’s routine used to be so simple. He simply took a bunch of shots and focused on ...

IN 1984 Edward Wilson, a Pulitzer-prize-winning biologist at Harvard, published his theory of “biophilia”. Humans, he argued, “subconsciously seek [connections] with the rest of life” and nature ...