At the Institute for Meditation and Psychotherapy, we sponsor a monthly film series that focuses on a discussion of movies that address the intersection of psychology and mindfulness. We recently ...

How do you embrace joy after a lifetime of adversity? The simple answer — try not to overthink it — is impossible for the narrator of “We Are Gathered,” Tarell Alvin McCraney’s expansive meditation on ...

Constellations, Nick Payne’s two-person drama about love in the multiverse, is a unique pleasure. Directed by Jonathan Fox and produced by the Rubicon Theatre Company in Ventura, the show is ...

Meditation was a lifeline for Hannah Castillo. “I’ve meditated on and off since I was in college, but when I was diagnosed with POTS (postural orthostatic tachycardia syndrome) it was recommended as ...