A lasting list of self-help books that stay with you for years, shaping thought, confidence, and growth in subtle, ...

Self-affirmations can help increase your self-worth and motivation. With regular practice, you can shift your focus toward your strengths and adapt to new circumstances more easily. Self-affirmation ...

Self-help is a helpful resource for students who are motivated to do their own work, often focusing on small changes students can make to improve their lives. Self-help strategies can help students ...

The author notes that any resemblance to actual self-help is coincidental or born from deep and unrelenting fatigue. By Kate Baer 1. Boy, This Weather Sure Is Nice! Making Small Talk Again With ...

Elizabeth Gilbert insists her new book, “All the Way to the River: Love, Loss, and Liberation,” is a memoir. “I’m not a spokesperson for any particular program; this is a memoir about my own ...

On the eve of each new year, people commit to making lifestyle changes they believe will usher in personal satisfaction and happiness. But while an entire industry exists to help people meet these ...