Sport and Exercise Psychology is an interdisciplinary field that investigates the cognitive, emotional and behavioural processes underpinning both competitive sport and health‐related exercise. It ...
When it comes to boosting mental health and even improving performance, team sports and group exercise come out on top, finds ...
Recent meta-analyses suggest psychological skills, such as mindfulness, mental rehearsal, preparatory routines and positive ...
A study of 33 participants on stationary bikes found that during exercise, people perceive time as moving slower, estimating 30 seconds 8-9% faster than real time. The presence of a competitor or ...
I am Stephen Renwick, Director of Champions Mindset, and a sport psychology expert to 36 sports including: Commonwealth Games, Premiership Footballers, Euro-pro Golfers, Equestrian, and Giants Live ...
Sports psychologists weigh in on how to stay motivated working out by understanding what your body really wants and needs. associate professor and co-director, Sport and Performance Psychology ...
Applied sport psychology is a growing field that focuses on enhancing athletic performance and well-being through psychological principles and techniques. Recent research has delved into various ...
The problem of physical inactivity in industrialised countries is severe, complex, and highly resistant to intervention. According to the World Health Organisation, it contributes to 1.9 million ...
One week after the Super Bowl, the sports world is gearing up for another major event: the opening of the winter Olympic Games in Salt Lake City. Attending the games, along with the fans, athletes, ...
The Sport Psychology team is comprised of mental health providers who specialize in sport psychology to address mental health, general counseling and sport performance needs of UD varsity ...
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