The process of using the Stoic journaling app is simple: You open the app in the morning and the evening, when you’ll be prompted to answer a couple of questions and perform a few simple exercises.

Two thousand years ago, under the reign of Roman emperor Tiberius, Lucius Annaeus Seneca was learning from his tutor how to live a good life. His tutor was an adherent of Stoicism, a philosophy that ...

Forbes contributors publish independent expert analyses and insights. I am the President of Diversified, a CFP and author. When it comes to preparing for retirement, there’s no shortage of financial ...