A new study suggests walking just 4,000 steps a day could be enough to lower one's risk of death by up to 40%.

At just 7,000 steps a day, research suggests you can lower your risk of several health issues, including death from any cause ...

Neurologists say this simple type of training could counteract up to 10 years' worth of "age-related declines." ...

Aiming for this "more realistic and achievable target" could dramatically lower your risk of diabetes, dementia, and even death.

A new study suggests that walking just 4,000 steps on three or more days a week could cut your risk of death by about 40%.