Prince Harry mentioned in his book that he watched Friends on a loop during the darkest times in his life. It became his go-to program as he navigated through his lonely life and post-traumatic stress ...

Today's guest blogger is my good friend and professor of psychology at Cal Poly Pomona, Dr. Jeffery Scott Mio. When I was a professor at Washington State University, a colleague of mine used to say ...

Additionally, a good belly laugh is a natural endorphin inducer and generally makes everyone feel good.  That said, humor isn ...

Did you know there are several different kinds of humor? Having a sense of humor is a wonderful quality — it makes you more approachable, fun, and easy to be around. But using the wrong kind of humor ...

Research suggests that the kind of humor someone gravitates toward can reveal a lot about a person's intelligence, and people ...

Scroll down for a transcription of this episode. Humor can help us with stress, anxiety and feeling more connected to others. But is humor connected to mindfulness? And how can we find more of it? For ...