We were unable to process your request. Please try again later. If you continue to have this issue please contact [email protected]. Engaging in recommended amounts of physical activity ...

Regular physical activity significantly changes the body's metabolite profile, and many of these changes are associated with a lower risk of type 2 diabetes, a new study shows. The study population ...

Objective To identify the optimal dose and type of physical activity to improve functional capacity and reduce adverse events in acutely hospitalised older adults. Design Systematic review and ...

According to a new study, a balanced regimen of moderate and vigorous activity, along with two muscle-strengthening sessions a week, can reduce the risk of various forms of mortality. The study also ...

What: Older adults who participate weekly in many different types of leisure time activities, such as walking for exercise, jogging, swimming laps, or playing tennis, may have a lower risk of death ...

People over the age of 55 have been recommended an activity instead of walking or running that might surprise you but has ...

A recent Scientific Reports study elucidated the patterns of physical activity participation and discontinuation based on puberty timing during adolescence. The intensity of physical activity markedly ...

Share on Pinterest New research shows how physical activity and good sleep work together to promote health. Justin Paget/Getty Images Study shows physical activity and quality sleep have synergistic ...

Research shows that more daytime movement in pregnant women with hyperglycemia can raise nighttime blood sugar, highlighting ...