Amidst the hustle and bustle of our mundane existence, stress, anxiety, and a constant sense of urgency often overshadow our quest for inner peace and a fulfilling existence. While many seek elaborate ...

If you're someone who values practicing and living a healthy lifestyle and considers mindfulness and meditation significant, then Japanese Zen Buddhist philosophy could greatly benefit you in ...

A new exhibition, “Mind Over Matter,” invites viewers to pause and connect with the teachings of Zen Buddhism Antonia Mufarech - Correspondent The natural colors of a stoneware tea bowl from Japan and ...

Japan House is holding a series of sumi-e, or black ink painting, courses in November and December. These lessons are taught by Shozo Sato, professor in FAA and founder of Japan House. Black ink ...

“Zen has no special doctrine or philosophy, no set of concepts or intellectual formulas, except” — wrote Zen priest Daisetz T. Suzuki (1870-1966) in “Zen and Japanese Culture” (1959) — “that it tries ...

More than the techniques of our batsmen, it’s their mental fitness that will be tested during the tour After suffering fourth-innings batting collapse two times on batting wickets in the UAE, Pakistan ...

Shunmyo Masuno creates gardens that blend Zen philosophy with contemporary design. Here are his favourite green spaces in ...