Explaining the resons, Sadhale said that guavas have 4x the amount of Vitamin C than oranges. One cup of guava packs over ...

Guava is not just a fruit but a superfood, which is loaded with benefits. It is rich in vitamin C, dietary fiber, and antioxidants and also contains potassium, vitamin A, and essential minerals that ...

People with diabetes may want to include guava in their breakfast routine. The tropical fruit not only tastes great, but it can help diabetics manage their blood sugar levels and control their disease ...

Transform your regular rice stir-fry by adding guava into the mix. Start by sauteing onions, bell peppers, and carrots in ...

Eating the whole guava with skin (after washing thoroughly) maximizes fibre intake and prolongs post-meal satiety, reducing ...

From Ayurveda to medical science, guava leaves are valued for antioxidants, anti-inflammatory compounds, and plant-based nutrients. They are rich in flavonoids like quercetin and have antimicrobial ...

African guava leaves are rich in vitamin C and antioxidants, which are essential for strengthening the immune system. These ...

Discover whether you can eat guava seeds, potential benefits and risks, and more about guava seed nutrition and its effect on digestion. Photo: Stocksy/ Alita . registered dietitian and prenatal and ...

Weight loss: Guava makes for a great addition to the diet. Winters are here, and while some of us are dreading the dip in the temperatures with each passing day, there are some who have found a hearty ...

Watch how a pink guava tree growing from a fresh fruit's seed to a young plant in this 107 days time lapse. The guava seeds ...

The crunchy and tropical guava is one of the oldest fruits known to the mankind. Rich green rind, pinkish white flesh, guava has a delightful mild-sweet flavour. Scientifically known as Psidium ...

The White Guava Cafe in Hilo was closed due to a roach infestation and multiple critical food safety violations.