Why perfectionism makes it difficult for leaders to be authentic, and what they can do to not let it get to that point.

Learn how techniques from cognitive behavior therapy can help you break free from perfectionism, alleviate anxiety, and focus ...

The US movie star and producer said she has struggled with anxiety, stress and perfectionism but is ‘starting to relax’ now ...

Some fear being held responsible because they fear being blamed and shamed. But responsibility, unlike blame or shame, is fair, just, compassionate, and unifying.

Striving for perfection in the office might – ironically – be hindering your chances of success. Here's how to tackle the ...

"Sometimes childhood tendencies served a purpose in the past, but actually hinder us as adults," explains Dr. Emily Guarnotta ...

Expertise from Forbes Councils members, operated under license. Opinions expressed are those of the author. Growing up in a family of high achievers, I always saw perfectionism as a positive ...

From managing perfectionism and competitiveness to enjoying simple pleasures, these are the life lessons that Melissa Leong ...

When I wrote my first book, I was so fearful of a tiny typo that 700 copies sat in boxes in my apartment for six months ...

Reese Witherspoon says her anxiety fuelled her career success. The 49-year-old actress says the mental health disorder - ...

Just me, testing ideas. This is where I take information that has helped me grow and improve, consolidate it, and present it ...