Henry Cavill left big shoes to fill for the role of Geralt, but Liam Hemsworth has been training hard to attain the necessary physique ...

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Simon Taylor lost a life-changing amount of weight, only to gain about half of it back. Then, he decided to lock in and shed ...

The 'Reacher' star shares some advice on the value of hard work, building healthy habits and why maintaining is easier than ...

Drake keeps on posting pictures himself looking ripped on Instagram. But is his chiselled six-pack real, or the product of ...

For his remake of The Running Man, Glen Powell wanted to look the part. His training focused on developing a lean, functional ...

Science suggests that running successive marathons could increase your risk of anxiety and depression – even if you feel ...

For many, hair loss is an inevitable part of getting older — but thanks to new breakthroughs, it doesn’t have to be ...

The NRL player turned business titan's decision to prioritise his own health & fitness earned him a surprising return on ...

Pushing through pain can lead to injuries that hamper mobility and confidence. Why a preventive approach can keep you ...

Physique-flattering fits, premium fabrics and modern styles. Kojo Fit has everything you want from modern menswear ...