To celebrate their emotional power, we journey through ten sci-fi masterpieces that do way more than entertain: at their core, these films move, haunt, and linger on the audience's minds. So, from ...

Maintaining a healthy brain is just as important as keeping the heart, lungs, and kidneys functioning properly. Cognitive ...

On average, Americans take just under 5,000 steps a day. It’s a concerning number, given that public-health researchers consider a daily step count of less than 5,000 to be sedentary, and sedentary ...

As winter approaches and daylight saving time is about to end, many people are bracing themselves for shorter days, colder ...

Seasonal shifts are more than a passing inconvenience, and can disrupt people’s energy, moods and daily routines ...

The final step in your wellness routine brings us back to basics. Step outside, kick off your shoes if you can and take a few ...

Minute Audio Program Enters Brainwave Entrainment Sector Amid Surging Consumer Interest in Non-Invasive Focus Enhancement Solutions ...

Over 40 million Americans will soon be without federal food assistance as SNAP benefits are set to expire on Saturday. And, ...

Social media can push us to the dark side, with negative content. A new study finds watching inspiring videos for just 3 ...

Join the 10-minute daily gratitude meditation for mindfulness and positivity, Day 5 of the challenge. #GratitudeMeditation ...

Start your meditation journey with mindful breathing in this 10-minute guided session, Day 1 of the 14-day challenge. #MindfulBreathing #MeditationChallenge #GuidedMeditation #BhartiYoga #Wellness #Mi ...

Immigrants are seized and dragged off by ICE agents in front of their families after appearing at court hearings for asylum.