These affirmations work with November’s natural pull toward introspection and preparation. They’re designed for shorter days, ...

Discover daily insights from the Chinese zodiac, offering guidance for each sign. The horoscopes emphasize embracing small ...

Today's Chinese horoscope emphasizes inner responses and gratitude. Rats are advised to react calmly, while Oxen should ...

We appreciate you. #np Holding Each Other by hERON Whether they’re ready or not – and they’re certainly not at full strength ...

A new study shows that short self-affirmations (simple reflections on personal values) can boost happiness and reduce stress.

GIG Gulf’s established presence in the region is a key differentiator. The company ranks among the top five insurers in its ...

Far from protecting women, anti-trans policies distract from the many real inequities faced by women athletes, such as access to equal facilities, pay and health care. If the real goal is to preserve ...

Parents are increasingly using crystals to support children's emotional well-being, seeking to foster feelings of safety, ...

Luke Falk has always been the kind of athlete who prioritized having a mental edge. "That was one of the really neat aspects about Luke — far beyond kind of some of the normal guys," said one of his ...

John Roberts has said that if Americans don’t like what SCOTUS is doing, it’s “just too bad.” [The] Roberts court is acting ...

Luke Falk's book offers tips on the mental aspects of competition, while also including his own retrospectives on parenting ...

A $20 million gift to Dickinson College will pave the way for a new scholarship center dedicated to the study of Indigenous ...