High blood pressure, the 'silent killer,' silently damages vital organs. It strains the heart, leading to failure and heart attacks. The brain faces stroke and cognitive decline risks. Kidneys suffer ...

Magnesium is undeniably important for good health-it is involved in 300 different bodily functions-but is it necessary to ...

Strokes are striking younger individuals, not just the elderly, with silent risk factors like sleep apnoea playing a significant role. Recognising the BE FAST signs – Balance, Eyes, Face, Arms, Speech ...

Major lifestyle risk factors for heart failure (HF) include obesity, smoking, poor diet, being sedentary, and excessive alcohol intake (2). Medical conditions that increase your risk include diabetes, ...