Yoga with Kassandra on MSN
20 min Morning Yin Yoga - Wake up & STRETCH! (NO PROPS)
Enjoy this morning yin yoga stretch where we hold each pose for about 2 minutes, no props needed. Join the 30-Day Yoga & ...
What started as a vision has become reality for the full-time yoga instructor, who teaches in Manhattan and Long Island City ...
Yoga with Kassandra on MSN
Emotional Releases in Yoga - Crying During Yoga EXPLAINED
Have you ever had an emotional release in yoga? It's totally normal! Let's talk about it. Join the 30-Day Yoga & Pilates ...
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