A Gurugram startup employee’s candid email requesting “break-up leave” has sparked a nationwide debate on emotional ...

Livewire, the gaming marketing company, has released research in partnership with PMCI Play that uncovers how gaming is ...

The conversation about student mental health support in schools and how to pay for it has taken on new urgency since the ...

Social media can push us to the dark side, with negative content. A new study finds watching inspiring videos for just 3 ...

With Amazon layoffs and the government shutdown, there's a lot of uncertainty. Making a rational assessment helps, says ...

The polarized political climate is reflected in what drives some people to therapy. Microgen Images/Science Photo Library via Getty Images I began practicing psychotherapy during the Reagan ...

Indianapolis Colts right tackle Braden Smith says he's grateful that he's found coping techniques to deal with his ...

Scientists discovered that specific nutrients in nematodes' diets activate stress defenses that keep their cells healthier over time. These RNAs prevent toxic protein buildup, promoting longevity and ...

To deal with uncertainty, Amodio recommends reframing your thoughts as a helpful strategy. Cognitive reframing, she explains, ...

So much energy and time goes into marathon training, especially when you have big race-day goals on the line. For many people, it requires dedication for 16 to 20 weeks, or four to five months, and ...

Managed by Rula Health. Your call or email may go to a representative. Beginning therapy is a courageous step, and I commend you for taking it. I'm here to support you on a journey that’s meaningful ...

Social media can push us to the dark side with negative content. A new study finds watching inspiring videos for just three minutes a day can boost your mood and reduce stress.