Building a system that normalizes awareness, encourages early action and offers digital support could help reverse the mental ...

Sandra Nichols, PhD, APRN Panacea Behavioral Health & Wellness Center Your body is made to react to stress in ways to protect you against threats from predators and other aggressors. Such ...

FRESNO, Calif. (KFSN) -- We all experience stress at some point, whether it's from work or daily lives. Health experts say younger people may feel stress trying to reach a certain goal in life. Those ...

Packed schedules, social media pressure, and academic stress can overwhelm teens. Therapy can equip them with tools to prepare for life’s challenges.

Practical tools to help your child stay strong in any situation From academic stress, extracurricular obligations, and the ...

This article was reviewed by Daniel Z. Lieberman, MD. Like getting your teeth cleaned at the dentist or forgetting your umbrella on the one day it downpours, occasional anxiety is a typical part of ...

Stress at work takes many forms. It can be the never-ending to-do lists, the onslaught of communication via emails and team software, coupled with a spillover of family stress and difficult ...