Film director Vipin Das took to Instagram to express his admiration for Althaf Salim's latest work, 'Odum Kuthira Chaadum Kuthira'. He highlighted the ...

Explore Seasonal Affective Disorder (SAD), its symptoms, and effective strategies to overcome the winter blues. Learn how to improve your mood with lifestyle changes and treatments.

Framing depression as a sign of spiritual weakness, or insufficient faith, can lead to intense shame. Studies have shown that when religious practices are associated with feelings of guilt, fear, or ...

As daylight fades, many experience fatigue or low mood—but for millions, these symptoms signal seasonal affective disorder (SAD), a serious form of depression.

Yet criticizing someone’s therapist is a little like criticizing their romantic partner: It usually makes them feel defensive and protective. That’s especially true if your boyfriend has long felt ...

David Goggins is the personification of discipline. The former Navy SEAL and ultramarathon runner has built his entire life around pushing past pain and proving what’s possible when you refuse to quit ...

Introduction: About half of all adolescents with major depressive disorder (MDD) have frequent suicidal thoughts and of those with suicidal ideations, about one-third attempt suicide. Identifying ...

The downpour, driven by a weather system over the Arabian Sea, has already caused significant traffic disruptions on several ...

Here are seven small, actionable changes that you can implement today to inspire joy and mental wellness and thrive through ...

We all say these phrases from time to time, but if you notice yourself or a loved one using them frequently, it may be time ...