“ People will prediabetes are encouraged to have as healthy a diet as possible, as often as possible,” says Ms Pike. “So, ...

November is National Diabetes Month — a national proclamation designed to raise awareness and education about diabetes. In ...

A child's healthy growth is a complex interplay of genetics, hormones and nutrition. Experts emphasize that factors like Growth Hormone, thyroid healt ...

A new Gallup poll indicates that the obesity rate among U.S. adults has declined over the past three years as the number of ...

AN unlikely health issue becomes more risky when the days become shorter. Falls increase in the winter, thanks to less light, ...

Dr. Peter Attia has declared war on what he calls the marginal decade, the final years of life that are often plagued by ...

A dietitian compares Greek and regular yogurt—protein, calcium, carbs, probiotics—and explains which one is the "healthier" ...

Costco’s $3,000 ReadyWise kit isn’t your typical bulk buy — it includes 38 buckets of freeze-dried, shelf-stable meals that ...

As a follow up to our recent feature 'Is Your Man An Anger Junkie?' in the Mail on Sunday YOU magazine we asked you to share your own experiences. Here are some of the many replies we received ...

This 30-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 78 grams of protein and 32 grams of fiber—two nutrients that promote better blood ...

The fastest marathoner in the world is completing his last world major in New York this fall. Here’s how he’s preparing.