This 5-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 102 ...

Millions nationwide could be cut off from access to government food assistance Saturday due to the shutdown, including those ...

The American Heart Association says changing sleep schedules may increase risks for heart disease, diabetes, and obesity.

New research shows that living in sync with your body clock may help reduce risks for heart disease, diabetes, and high blood pressure.

Whenever possible, getting prebiotic fiber from food is preferred over taking supplements. Learn which foods are high in fiber to maximize your gut health.

SNAP benefits for thousands of families here in Central Florida are cut off, leaving many scrambling to afford the food they need, including local seniors.

Alzheimer's diet, experts say the risk of developing dementia could be reduced with certain changes to your diet.

A sweeping class-action lawsuit filed on Friday against immigration officials alleges dirty and unsafe conditions at the ...

As a species, humans possess a kind of superpower: the ability to survive on a remarkably wide variety of foods, allowing us to thrive everywhere from the Amazon rainforest to the Arctic tundra.

Learn how using fiber supplements like psyllium and beta-glucan helps stabilize blood sugar, improve insulin sensitivity, and support better glucose control.

Experts say that deaths attributable to particulate matter pollution have remained persistently high in Delhi. The data shows ...

Diabetes is becoming more and more common in the United States. New data from the Centers for Disease Control and Prevention (CDC) shows that nearly 16% of American adults—about one in every six—now ...