This 5-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 102 ...

Ree Drummond, aka Pioneer Woman, shares her Chicken Spaghetti casserole recipe on Instagram. It's an easy, one-dish meal for ...

The University of Missouri Extension (MU Extension) in Howell County is offering a healthy cooking class for individuals with diabetes, Dining with Diabetes. In this class: • Participants learn how to ...

A new poll finds most Americans want schools to offer plant-based meals and dairy-free milk options for kids. A new poll by ...

Think managing diabetes means a lifetime of boring food? This list of 60 game-changing food swaps will show you how to enjoy ...

On Tuesday, Chief Financial Officer John Murphy confirmed the rollout was underway but said it was limited by the supply of ...

This meal plan is full of fiber, protein, calcium and vitamin D for healthy muscles, bones and blood sugar levels.

These egg-free breakfast recipes are lower in saturated fat, sodium, carbohydrates and calories to support healthy blood sugar levels.

Not all recipes are created equal, and some are worth the extra time and effort to prepare. But when we’re looking for a recipe to make on a weeknight, we judge by three main criteria. One, it’s got ...