Written by top running coaches for RW Club members, our 16- and 20-week plans will get you round a 50-mile ultra ...

Joe Goodkin, a full-time musician and ultra-endurance runner, is preparing for his first 100-mile race, the Tunnel Hill Ultra ...

An ultramarathon runner has broken the women's record at a race in the United States where she ran almost 400 miles in 95 ...

Most people will never attempt to run a marathon, and "enjoyable" isn't the word even the most seasoned runners would use to describe what it's like to ...

A man fed up by his roommate's 5:30 a.m. smoothie habit garnered overwhelming support on the internet from people sympathetic to his dilemma — and his clever way of trying to deal with it. The man, ...

If you came in search of motivation today then you have come to the right place. David Park started running around 450 days ago and worked out like David ...

People worry about losing their memory as they get older, or worse, developing a dementing illness such as Alzheimer’s Disease. It’s hard not to get caught up in a cycle of fear as you read the ...

COLUMBUS, Ohio (WCMH) — It’s a story of true determination. Mike Ray was diagnosed with stage 4 colon cancer in 2020, and despite dozens of rounds of chemotherapy and radiation, he planned to run the ...

President Donald Trump announced advancements to make IVF treatment more affordable for Americans. Trump said the changes will provide coverage at every step of the ...

The Las Vegas Aces are WNBA champions once again. The Aces swept the Mercury, 4-0, in the 2025 WNBA Finals to capture their third title in four seasons. A'ja Wilson won WNBA MVP during the regular ...

William Stevens, the No. 149 overall prospect in the 2026 class, is ready to make his college decision. The 6-foot-10 center out of Davidson (NC) Day will make his announcement on Saturday, Oct. 11 at ...

HOUSTON — Three months after the July 4th floodwaters killed more than 130 people in Texas Hill Country, a Houston father is working on a major goal to shine a spotlight on his daughter’s legacy. The ...