An NHS trust is offering free lessons on self-hypnosis to all mums-to-be as experts say it reduces anxiety about childbirth. They carried out a three-year test at the Blackburn and Burnley maternity ...

I honestly cannot tell if I’m asleep or not. Or even under a form of meditation cover yet. Maybe I’m just somewhere in-between. Yet here I am lying in bed, listening through earbuds to my friend Nick ...

Opinions expressed by Entrepreneur contributors are their own. Both Warren Buffett and Bill Gates have attributed their successes to one simple rule: focus. But, in a technology-driven society where ...

I was dubious that it would be work but I've never been so clear, present, and in the moment with my daughter. Fact checked by Sarah Scott Even before I became a parent, finding my “zen” has been an ...

Read full article: Drive-thru dispute leads to shooting at Jacksonville Dunkin’ Read full article: Kevin Carrico says he is ‘ready to lead’ as city council president, with three areas of focus for the ...

Ever curious about if self hypnosis (or hypnotherapy in general) really works? Well, here's what happened when one writer tried the app HypnoBox. Here’s how it works: Within those boxes are sessions ...

If your goal is to eat healthier this year or lose weight, a hypnotherapist has shared two ways to hypnotize yourself and help you reach your goals. Maridav - stock.adobe.com You’re getting very ...

People itching for a solution to seasonal allergies could get help from self-hypnosis, a team of Swiss researchers suggests. The study finds that simply focusing one's thoughts on allergen-free ...

A British woman has undergone major surgery on her foot without an anaesthetic after she hypnotised herself into feeling no pain. Bernadine Coady insists that she could not feel anything as a surgeon ...