CrossFit Confront will attempt to row one million metres for Cardio Against Cancer, with the fitness event a chance to raise ...

Don't wait for visible hair loss to address internal health. By adopting this integrated fitness and nutrition blueprint, you ...

VASA Fitness, one of the largest high-value, low-price operators of fitness clubs in the U.S., announced the grand opening of its newest location at 6120 Northwest Highway in Crystal Lake, Illinois.

Full Body Fat-Burning Workout for Women & Men 40+! This session is specially designed for women and men over 40 who want to ...

Nursery manager Ellen Ogley, 42, was asked if she had made a will before her hysterectomy operation - and it was a turning ...

Jennifer Lopez's longevity is a testament to consistency, not luck. To adopt the J-Lo blueprint, you must embrace the ...

Some people clean house before their cleaner comes. This is not my style. Which may explain why, in the weeks leading up to ...

Motion is lotion for aching joints and soul food for mental health and wellness. There are dozens of ways you can exercise ...

EGYM Hussle and KA Leisure have entered into a long-term strategic partnership that will see KA Leisure’s network of 11 ...

With picks from Nike, Reebok, and brands that might not yet be on your radar, these workout and gym shoes are designed for every type of activity.

Fitbit's cardio load feature was confusing and some users called it dangerous. A change in the new Fitbit app tracks it ...

Going barefoot trains the soft tissues of your feet far more effectively than wearing shoes, says Simmons. It strengthens ...