Training for a half marathon can seem overwhelming. Here's when and how you should start, according to experts.
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you feel like everyone around you is running half-marathons, you're not wrong. Race entry numbers are ...
It turns out that doing hot yoga a few times a week and hiking at least once a week won’t make you a decent beginner runner. Month one was plagued by difficult quarter-mile runs and sore legs and ...
The half marathon is the ideal distance if you want to challenge yourself in training (and racing), without dedicating so much time to running that it feels like it’s eating up all your time (cough ...
Once you sign up for your very first half marathon and share the good news, you might be inundated with race tips and tricks from well-meaning friends, family members, and random “fitness pros” on ...
I've had success with Higdon's approachable structure, Pfitzinger's scientific periodization, and learned valuable lessons from Hanson's cumulative fatigue philosophy.
WITH A LITTLE MORE THAN FIVE WEEKS LEFT UNTIL THE AUC ORLANDO HALF MARATHON RUNNERS, ALL OF US ARE HEADING INTO THE HOME STRETCH OF OUR TRAINING PLANS, BUT SOME OF US MIGHT BE HITTING A WALL. WESH 2’S ...
Are you ready to embark on an incredible journey from running 3 miles to conquering a half-marathon, a whopping 13.1 miles? You might be surprised, but it's entirely achievable! In this article, we'll ...
Fleet Feet Sports in Schererville offers a 13-week training program for people looking to participate in their first half-marathon. The store's program begins May 14 and culminates with participants ...
PITTSBURGH (KDKA) - P3R the nonprofit that hosts the Dick's Sporting Goods Pittsburgh Marathon Weekend of Events, announced the launch of a new program to aid first-time marathon and half-marathon ...