Want to run a half marathon? Here's how long you should train.

Training for a half marathon can seem overwhelming. Here's when and how you should start, according to experts.

I trained for a half marathon in four months as a running beginner at 42. Here’s how it went

It turns out that doing hot yoga a few times a week and hiking at least once a week won’t make you a decent beginner runner. Month one was plagued by difficult quarter-mile runs and sore legs and ...

The Best Marathon Training Plans, Based on Your Fitness Level

I've had success with Higdon's approachable structure, Pfitzinger's scientific periodization, and learned valuable lessons from Hanson's cumulative fatigue philosophy.

Marathon Training Helped Me Run My Fastest Mile Ever. Here’s How.

Ng explains that setting a goal that’s faster than what you’re currently capable of can help you improve overall fitness and ...

The Amazing Runner’s World Show: Winter Is the Best Season to Race a Half Marathon

Jeff Dengate and Aly Ellis talk about training for winter half marathons and why they're a great excuse to book a tropical ...
WESH

Ready for Race Day: How running clubs can help your training | OUC Orlando Half Marathon

A.M. TRAINING SEASON IS NOW OPEN FOR THE OU C ORLANDO HALF MARATHON. OF COURSE, WESH TWO IS YOUR HOME FOR THE BIG RACE ON DECEMBER 6TH IN DOWNTOWN ORLANDO. WE’RE ALSO HERE TO GET YOU IN SHAPE TO RUN ...