Decades of data shows that eating saturated fat raises LDL cholesterol levels and contributes to heart disease.

Extensive research over the years continues to pinpoint the Mediterranean diet as one of the best for your heart. But why?

In TODAY.com's Expert Tip of the Day, cardiologists reveal their favorite fruit that's nutrient-dense and comes with tons of benefits for heart health.

Cardiologists say extra virgin olive oil is an ingredient they add liberally to dinner for heart health. It's a healthy fat central in the Mediterranean diet.

A new pyramid-shaped warning symbol is starting to appear on some restaurant menus in New York City, the first city in the ...

Background: Cardiovascular disease (CVD) develops in men earlier in life but CVD women have a higher risk of cardiovascular mortality than CVD men. In addition, co-occurrence with type 2 diabetes ...

Most of us are consuming more sodium than we need. Try these expert-approved foods under 200 calories that support a healthy ...

People who eat more fresh, minimally processed plant foods have a substantially lower risk of developing heart disease, according to one of the most detailed studies yet on how diet quality affects ...

It can be challenging to fit enough fibre into your daily diet, but it’s one of the best things you can do for your heart health. According to Harvard Health, long-term observational trials suggest ...

Sign up for the Slatest to get the most insightful analysis, criticism, and advice out there, delivered to your inbox daily. It is a great challenge to pay sustained ...

Scrolling through TikTok mukbangs, amidst the Taco Bell and Wingstop videos, you’re bound to find a carnivore. Carnivorous influencers display giant cutting boards of steak, biting into sticks of ...