Saturated fats are known to raise the risk of heart attack, stroke and other types of cardiovascular ... Processed foods and ...

NEW DELHI– Salt warning labels on menus in restaurants may help diners rethink high-salt meals and make healthier choices, according to a study. This approach could also be a key strategy to combat ...

Extensive research over the years continues to pinpoint the Mediterranean diet as one of the best for your heart. But why?

In TODAY.com's Expert Tip of the Day, cardiologists reveal their favorite fruit that's nutrient-dense and comes with tons of benefits for heart health.

The carnivore diet promises clarity and quick results—but experts say the long-term effects on your heart, brain, and gut could be far more complicated. Cutting out plants can alter the body’s biology ...

Cardiologists say extra virgin olive oil is an ingredient they add liberally to dinner for heart health. It's a healthy fat central in the Mediterranean diet.

A new pyramid-shaped warning symbol is starting to appear on some restaurant menus in New York City, the first city in the ...

Most of us are consuming more sodium than we need. Try these expert-approved foods under 200 calories that support a healthy ...

14:45, Wed, Oct 8, 2025 Updated: 14:51, Wed, Oct 8, 2025 An NHS doctor has revealed why he consumes a specific everyday nut nearly daily, urging others to capitalise on its outstanding antioxidant ...

It sounds counterintuitive: Eat more fat and lose more weight. But it's the underpinning of a keto diet -- a controversial eating regimen designed to retrain the body to rely on something other than ...

Nearly half of Americans have some form of cardiovascular disease, which is the leading cause of death in the U.S. That makes heart health a crucial element of your overall wellbeing. Heart health is ...