Before a race, you might see seasoned runners at the starting line sprinting or jumping up and down while they wait for go-time.

Everyone has to start somewhere—even elite marathon runner Anya Culling. The Runna coach freely admits that when she laced up for her first marathon in 2019 she made some common mistakes that were ...

These patterns continued until I was 55 and finally had enough. Instead of only pouring my efforts into others' success, I ...

A collection of aces got the Dodgers this far, and it is with them it should ride until the finish line in Toronto ...

Cameron (21-1, 8 KOs) is most recently coming off of a unanimous decision win over Jessica Camara in July and is said by her ...

Increasing your stamina benefits you long after you complete your last rep or final mile, too. In fact, maintaining endurance ...

Automation is expected to increase overall production by 50% by automating the process of separating blood into its therapeutic components.

Yamamoto, after pitching a four-hit complete game and retiring the last 20 batters he faced in the Dodgers’ 5-1 victory over the Toronto Blue Jays to even the World Series at one-game apiece, may have ...

Discover the symptoms of too much sugar, decode your sugar cravings and find out the effect that excess sugar can have on ...

For the last two years, Joseph Parker has been enjoying a career rebirth, re-summitting the heavyweight mountain after it ...

The Tennessee Titans’ latest coaching shakeup has left the organization reeling and searching for stability. After firing head coach Brian Callahan following a 4-19 record, the Titans also lost ...

The son of legendary ESPN reporter Chris Mortensen, 39-year-old Alex Mortensen, will make his debut as UAB interim head coach on Saturday afternoon against No. 22 Memphis, and he’ll have quite the ...