Spaceflight rewires the human body. Muscles shrink, bones thin and fluids shift towards the brain – but these changes may ...

Human growth hormone therapy has become one of the most talked-about topics in modern wellness. From celebrities to fitness ...

Skipping meals, often seen as a weight loss hack, actually triggers your body's survival mode. It slows metabolism and ...

In nutrition science, certain vitamins and minerals don’t work in isolation, they complement, amplify, or balance each other’s functions within the body. These “nutrient synergies” are increasingly ...

Spanish scientists have successfully combined human kidney organoids with pig kidneys and transplanted them back into the ...

A research team led by the Institute for Bioengineering of Catalonia (IBEC) and collaborating with the Biomedical Research ...

Discover the importance of nucleic acids for your health. Learn what foods are good sources of nucleic acids and how to ...

The three-hour marathon, a time that demands a relentless pace and for generations has been earned through an almost monastic ...

The biohacking community embraces methods that vary widely. Some focus on very precise tweaks to their diet, sleep and ...

You might best know chromium as a bright, shiny metal used in bathroom and kitchen fittings. But is it also essential for ...

Scientists discovered that a blood molecule called CtBP2 may play a major role in how we age. It helps regulate metabolism ...