A li Truwit would describe herself as a lifelong athlete. She’s always loved exercise, and grew up playing just about every ...

For example, Hurta-Klecker usually splits 14 seconds for the straightaway and 30 seconds on the turns. While the short reps ...

Pick out your perfect race day kit: You can take all of the guesswork out of gearing up for race day with our what to wear ...

In Formula 1, every single second counts. In the Lenovo F1 paddock, engineers analyze thousands of data points in real time.

I trained with Coffey, cofounder of DeFine New York Run Club, for my first marathon before following him as he co-launched ...

Why: Train your acceleration and driveSled drives are a staple in elite sprint prep - and for good reason. They teach your ...

The fastest marathoner in the world is completing his last world major in New York this fall. Here’s how he’s preparing.

Even the fastest woman over 400m hurdles knows what it feels like to hit a wall. Sydney McLaughlin-Levrone has never ...

Here’s the 15 best running brands for feeling fast and looking fresh Whether you’re logging long miles for a marathon or training for your first-ever 5k, one thing’s for sure: what you wear on your ...

The gains: Hyrox includes a 100-meter walking lunge with a sandbag. “Training lunges helps you build the strength and ...

For the ninth year, New York Road Runners and New York Therapy Animals are partnering together to bring therapy dogs to the ...