Brooks Running CEO Dan Sheridan highlights the importance of focusing on the customer and the human element of the brand.

A great exercise to throw into your workouts every so often is the 100 IM, where you swim one lap of each stroke (that’s 25 ...

For example, Hurta-Klecker usually splits 14 seconds for the straightaway and 30 seconds on the turns. While the short reps ...

“Recovery shoes, such as an orthopedic sandal or boot, can help protect and reduce pressure on the fracture during everyday ...

With picks from Nike, Reebok, and brands that might not yet be on your radar, these workout and gym shoes are designed for every type of activity.

The gains: Hyrox includes a 100-meter walking lunge with a sandbag. “Training lunges helps you build the strength and ...

Anyone can compete for a world title running indoors.

Why: Train your acceleration and driveSled drives are a staple in elite sprint prep - and for good reason. They teach your ...

Weighted vests are one of the latest health trends popping up on social media. There are lots of claims about the benefits: ...

While applications for competitors have now closed, spectators and supporters are very welcome to come along on the day to ...

Running until  November 30, this city-wide active lifestyle initiative promises a calendar of free fitness experiences for ...

I put out a call on Instagram asking people about their relationship with posting workout data and fitness content, and the ...