Isha Foundation hosts 200+ ‘Miracle of Mind’ Sessions on World Mental Health Day, empowers thousands to take charge of mental health On World Mental Health Day, Isha Foundation conducted over 200 ...

On World Mental Health Day, Isha Foundation conducted over 200 ‘Miracle of Mind’ Meditation Sessions, drawing 45,000 participants. Launched by Sadhguru, ‘Miracle of Mind’ is a forever-free 7-minute ...

For decades, the world's most successful individuals – from Hollywood icons to titans of industry – have quietly embraced a powerful secret: an ancient Indian practice that many credit as a ...

Research is finally catching up to the idea that meditation—which has been practiced for millennia—also provides many health benefits, including managing stress and anxiety. An electroencephalogram ...

Five-minute mindfulness practices helped students in our Mindfulness and Resilience to Stress at Work course feel more ...

Science shows that practicing gratitude boosts mood, improves sleep and eases stress and anxiety. Here's how to make it a ...

A total of 580 hikers who were trapped by severe weather near Mount Everest have been guided to safety in Tibet, according to Chinese state media. The trekkers arrived in the small township of Qudang ...

Gurudev Sri Sri Ravi Shankar is a humanitarian and spiritual master. He has founded The Art of Living, present in 180 countries, known to empower individuals through its unique breathing techniques ...

If you're constantly stressed, anxious or overwhelmed, tapping into a meditation app can be a great way to re-center yourself. Practicing meditation requires consistency, and an app on your phone can ...

The first time Brandon Payne met Azzi Fudd, the longtime NBA skills coach had no idea he was about to witness a superstar in the making. In August 2018, Payne worked alongside 11-time NBA All-Star ...