Find the healthiest lunch meats by comparing sodium, saturated fat, and preservatives. Learn which cold cuts are better for your sandwiches.

repetitive meals due to low wages, long work hours and limited access to affordable, nutritious food. Many workers reported ...

Tasty, satisfying, and guilt-free—this baked low-carb lunch proves you don’t need carbs to enjoy a flavorful meal. Easy to ...

The post 35 Easy Low Carb Recipes That Make the Most Out of Simple Ingredients appeared first on Cook What You Love.

When you’re trying to keep carbs in check but still want delicious meals, it helps to have the right swaps in your grocery ...

With the help of experts, we have trawled through the shelves groaning with the weight of new diet books and come up with the ones which will bring success in the New Year, and the ones to avoid ...

In TODAY.com's Expert Tip of the Day, a dietitian explains which fruit can be a good fit if you're following a low-carb diet.

Trying to eat better usually means giving up something you actually enjoy. You cut the bread, skip the burrito, or compromise on flavor for numbers on a label. After a while, it starts to feel like ...

Eat the burgers as a lettuce wrap, with a salad or sauteed veggies, Koff adds. Tsui suggests pairing burgers with veggies, like roasted broccoli or cauliflower mash, to add fiber without a blood-sugar ...

For a generative artificial intelligence system to learn how to write an autopsy report, human workers must sort and annotate thousands of crime scene images. The precarious work of training AI, which ...

Midday hunger can hit hard, and these 31 low carb options are ready to keep energy levels up without slowing you down. They bring bold flavors to the table without weighing you down for the afternoon.

An Inverness-based sustainable construction company has received national recognition for its pioneering work in low-carbon, timber-based building design. MAKAR Ltd was named winner of the Iver ...