Every dawn around 5am, it’s a familiar sight at Alpha Fit Gym in Thindigua: 50-year-old Richard Agufana pedalling steadily on a Merach cross-trainer. His mornings begin slowly and deliberately, ...
Located in the entertainment hub of Atlantic City, this sprawling discount paradise (lovingly dubbed “The Walk” by those in the know) turns the mundane mission of “I need a new belt” into an ...
The Columbia Sportswear outlet proves particularly valuable for both tourists and locals navigating Florida’s unpredictable weather patterns. Their lightweight, quick-dry clothing becomes essential ...
After starting with modest goals, David Aspinall lost weight, improved his mental health, and will run America’s most famous distance race.
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How anyone can run a marathon

Running a marathon sounds intimidating. The consensus is that most people can’t do it, and if you think you can’t do it, you’ve already lost. Sure, it isn’t easy, but almost anyone can run a marathon ...
Rob Simmelkjaer, CEO of the nonprofit that puts on the New York City Marathon, said it's a miracle how the race comes ...