As an individual facing today’s wars and geopolitical complexity—witnessing so much suffering—I often feel powerless and sad; ...
If you’ve ever noticed how relaxed you feel after spending time in nature, then the next best thing to that is gardening. Since many people are unable to escape to a forest or beach right now (due to ...
Science shows that practicing gratitude boosts mood, improves sleep and eases stress and anxiety. Here's how to make it a ...
The hit series draws from many different aspects of the troubled teen industry, but multiple narratives out of one long-shuttered institution are rather striking. By Kevin Dolak In the hit Netflix ...
FRIDAY, Oct. 10, 2025 (HealthDay News) — YouTube or TikTok might offer a solid alternative to meditation when it comes to stress relief. People’s stress dropped about as much from watching a short ...
Watching short inspirational videos may be just as effective at reducing stress as meditation, according to research published by the American Psychological Association. Stress has arguably reached ...
Nicole Kidman is strutting into a whole new aesthetic with “breakup bangs” and long nails fresh off her split from husband Keith Urban. The Babygirl actress, 58, showed off her subtle hair ...
Research is finally catching up to the idea that meditation—which has been practiced for millennia—also provides many health benefits, including managing stress and anxiety. An electroencephalogram ...
A Buddhist monk injured in a cable car crash in Sri Lanka died on Sunday, raising the death toll to eight in the worst accident of its kind, police said. Seven monks, including three foreigners, were ...
It didn't exactly take dogged detective work for an art sleuth in Amsterdam to solve a canine conundrum dating back to the Dutch Golden Age. Anne Lenders, a curator at the city's landmark Rijksmuseum, ...
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Former U.S. presidential candidate and entrepreneur Andrew Yang is starting a new mobile virtual network operator (MVNO) — a company that resells wireless service using another carrier’s network ...